Unit 10 - Final Assignment

QUESTIONS: 

• Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas . How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? 
• Review the goals and activities you set for yourself in each area. Have you made progress toward the goals? Explain.
• Have you implemented the activities you chose for your well-being in each of the three areas?Explain. 
• Summarize your personal experience throughout this course. Have you developed improved well-being? What has been rewarding? What has been difficult? How will this experience improve your ability to assist others? 

The wellness scored I rated myself a month and a half ago (November 28, 2011) in unit 3 have only slightly changed. Both the scores I gave myself in regards to my physical and spiritual well-being have stayed consistent but my psychological score has increased by ½ a point; increasing from an 8 to an 8.5.  

In the unit 3 assignment, psychologically I only ranked myself an 8 but since that time I have located a person-center Rogerian psychologist that is conducive to the mental health professional I was seeking back in November. The therapist incorporates deep listening, inner wisdom or intuitiveness and spiritual inquiry. The icing on the cake is that this therapist does accept my insurance so I no longer have to let my mental health needs take a back seat while I concentrate on saving money to achieve my goal.  

The time is now and this course has reminded me that when I am truly ready to explore my life, the universe always opens up to my request and guides me on the right path. When working with future clients I am going to use my experiences as an example of manifesting what you want, obtaining it in the way you want and then reflecting on how you got there. Truly the keys to improving one’s life are self-perceptive and inner awareness of who you are and who you want to evolve into.